1. What to Expect from a Personal Trainer

    Deciding to hire a personal trainer is a big step toward improving your health. Whether you’re new to the gym, not sure how to lose weight, or tired of the results you're getting from your current w…Read More

  2. GreeneFit Gym Design

    GreeneFit Gym Design is a fitness center consulting company that has the professional insight and hands-on experience to handle any gym, country club, corporate fitness center, apartment complex and …Read More

  3. BEST OF PLANO 2016 – Vote for WB!!

    Our gym has been nominated for “The Best Place for Women to Workout”! Thank you to all our members, friends and family to helping us get nominated!! Not sure why only women but at least we were …Read More

  4. Elite Therapy Solutions

    WHO IS ELITE We are not your average therapy facility, Elite Therapy is a sport specific clinic who is genuinely committed to your rehabilitation needs... "Elite Therapy Solutions uses advanced sport …Read More

  5. Carter Blood Drive

    On Thursday March 31st, Carter BloodCare will have a donation bus out in front of the gym from 9-12. There are only a limited number of spots!!  The signup sheet is at the front desk. Please sign up…Read More