1. Body Analytics at WB this Saturday!

    Coming to:  Willow Bend Fitness Saturday May 9th 8am-12pm $49 per person or 2 visits for $80 (per person) Testing results include four pages with accurate assessements of: Lean Body Mass (Muscle, Bon…Read More

  2. Muscle Activation Technique

              By Willow Bend Fitness Trainer Jake Harden What makes MAT different? Current forms of therapy and exercise recognize muscle tightness as the primary factor that leads to pain or injury.…Read More

  3. Bikini Boot Camp

    Class Starts Next Week!!!! Hope Beel, a bikini competitor, published fitness model and Justin Martin a certified personal trainer will be hosting a Bikini Body Boot Camp on Tuesdays and Thursdays at 6…Read More

  4. Dwelle Athletics

    The methodology we use is as follows - Dwelle Athletics manages your integrated program including your nutrition, supplementation, training, and cardio schedules, to achieve your best look on the stag…Read More

  5. SUPER SATURDAY OPEN HOUSE

    Come join us Saturday, January 24th from 9am-2pm at Willow Bend Fitness Club. We are having Super Saturday open house event to promote all we have to offer! Plano Cryotherapy is offering free Cryo a…Read More